:root{color-scheme:dark;--bg:#090a09;--surface:#171916;--chalk:#f2efe8;--muted:#b8b9b1;--sand:#b9ab94;--sage:#b8c4ac;--line:#30332c;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif;color:var(--chalk);background:var(--bg);font-synthesis:none}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:35px}body{margin:0}button,input{font:inherit}button,a{-webkit-tap-highlight-color:transparent}button{cursor:pointer}a{color:inherit;text-decoration:none}button:focus-visible,a:focus-visible,summary:focus-visible,input:focus-visible{outline:2px solid var(--sand);outline-offset:5px}button:disabled{cursor:default}::selection{background:var(--sand);color:var(--bg)}.shell{width:min(1200px,calc(100% - 112px));margin-inline:auto}.skip{position:fixed;top:-80px;left:20px;z-index:20;background:var(--chalk);color:var(--bg);padding:15px}.skip:focus{top:15px}.wordmark{font-size:21px;font-weight:750;letter-spacing:3.5px;white-space:nowrap}.brand-period{color:var(--sand)}.site-header{height:100px;display:flex;align-items:center;justify-content:space-between;position:relative;z-index:2}.site-header nav{display:flex;align-items:center;gap:32px;font-size:13px}.site-header nav>a{color:var(--muted)}.site-header nav>a:hover{color:var(--chalk)}.button{border:1px solid var(--chalk);border-radius:10px;background:var(--chalk);color:#10110f;min-height:54px;padding:15px 25px;display:inline-flex;align-items:center;justify-content:center;gap:30px;font-size:15px;font-weight:650;line-height:1.2;transition:background .18s,transform .18s}.button:hover{background:#ded8cc;border-color:#ded8cc;transform:translateY(-2px)}.button span{font-size:21px;font-weight:400}.button.small{min-height:42px;padding:10px 16px;font-size:12px;gap:18px}.hero{position:relative;isolation:isolate;min-height:690px;margin-top:-100px;padding-top:100px;height:min(900px,100svh);min-height:760px;overflow:hidden}.hero-art{position:absolute;inset:0;z-index:-2;background:url('/hero.jpg') center center/cover no-repeat}.hero:after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(90deg,rgba(9,10,9,.74) 0%,rgba(9,10,9,.32) 42%,transparent 70%),linear-gradient(0deg,var(--bg),transparent 27%,transparent 85%,rgba(9,10,9,.6))}.hero-inner{height:100%;display:flex;align-items:center;position:relative;padding-top:30px;padding-bottom:100px}.hero-copy{width:60%}.eyebrow{font-size:10px;letter-spacing:2.2px;line-height:1.6;font-weight:600;color:var(--sand);margin:0 0 24px}.tiny-line{width:22px;height:1px;background:var(--sand);display:inline-block;vertical-align:middle;margin-right:10px}.hero h1{font-size:clamp(64px,6.7vw,96px);line-height:1.01;letter-spacing:-4.5px;font-weight:650;margin:0}.hero h1>span{color:var(--sand)}.hero-description{font-size:18px;line-height:1.65;color:#c4c3bc;margin:28px 0 30px}.main-cta{min-width:207px}.availability{display:flex;gap:8px;align-items:center;color:#b9b9b1;font-size:11px;letter-spacing:.2px;margin:15px 0 0}.status-dot{display:inline-block;width:5px;height:5px;background:var(--sage);border-radius:50%;flex:none}.hero-caption{position:absolute;right:0;bottom:100px;display:flex;gap:24px;font-size:9px;letter-spacing:2px;color:#cbc8be}.scroll-cue{position:absolute;bottom:24px;left:50%;transform:translateX(-50%);display:flex;flex-direction:column;align-items:center;gap:12px;font-size:8px;letter-spacing:2.2px;color:#a2a39b}.scroll-cue span:last-child{font-size:20px}.comparison-section{padding-top:100px;padding-bottom:100px}.section-intro{text-align:center}.section-intro .eyebrow{margin-bottom:20px}h2{font-weight:550;font-size:42px;line-height:1.18;letter-spacing:-1.5px;margin:0}h2>span{color:#898d82}.section-intro>p:last-child{font-size:15px;line-height:1.7;color:var(--muted);margin:22px 0 45px}.comparison{max-width:850px;margin:0 auto;border:1px solid #393d33;border-radius:16px;padding:28px 34px;background:linear-gradient(120deg,#191c17,#10120f)}.comparison-top{display:flex;justify-content:space-between;align-items:center}.comparison-top .eyebrow{font-size:10px;margin-bottom:5px;color:var(--chalk)}.workout-format{font-size:12px;color:var(--muted);margin:0}.unit-control{display:flex;gap:3px;padding:3px;border:1px solid #777d6e;border-radius:7px}.unit-control button{min-height:35px;min-width:42px;border:0;border-radius:4px;color:var(--muted);background:transparent;font-size:12px}.unit-control button.selected{color:var(--bg);background:var(--chalk)}.scores{display:grid;grid-template-columns:1fr 50px 1fr 1.05fr;align-items:center;gap:15px;padding:40px 0}.score .eyebrow{font-size:9px;letter-spacing:1.5px;color:var(--muted);margin-bottom:12px}.score>p:last-child{margin:0;font-size:64px;font-weight:550;letter-spacing:-2px;line-height:1}.unit-label{margin-left:8px;font-size:20px;letter-spacing:-.5px;font-weight:400;color:var(--muted)}.previous>p:last-child{color:#8c9184}.score-arrow{font-size:30px;color:#6d7665}.delta{border-left:1px solid var(--line);padding-left:30px}.delta>span{font-size:36px;color:var(--sage);font-weight:550;letter-spacing:-1px}.delta p{color:var(--muted);font-size:12px;line-height:1.65;margin-bottom:0}.comparison-bottom{border-top:1px solid var(--line);padding-top:19px;display:flex;justify-content:space-between;gap:16px;font-size:10px;color:#b8b9b1}.comparison-bottom>span:first-child{display:flex;align-items:center;gap:8px}.comparison-bottom>span:last-child{color:#93988a}.workflow{border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding-block:85px;display:grid;grid-template-columns:1fr 1fr;column-gap:100px}.workflow-heading .eyebrow{margin-bottom:22px}.steps article{display:flex;gap:26px;padding:0 0 28px;margin-bottom:28px;border-bottom:1px solid var(--line)}.steps article:last-child{border:0;margin-bottom:0;padding-bottom:0}.step-number{font-size:11px;color:var(--sand);padding-top:5px}.steps h3{font-weight:500;font-size:20px;letter-spacing:-.4px;margin:0 0 9px}.steps p{font-size:13px;line-height:1.7;color:var(--muted);max-width:320px;margin:0}.planned-note{grid-column:1/-1;font-size:10px;color:#93988a;margin:45px 0 0}.faq{display:grid;grid-template-columns:1fr 1.4fr;gap:100px;padding-block:90px}.faq .eyebrow{margin-bottom:22px}details{border-bottom:1px solid var(--line)}summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;align-items:center;gap:20px;padding:22px 0;font-size:15px;line-height:1.5}summary::-webkit-details-marker{display:none}summary>span{font-size:22px;font-weight:300;color:var(--sand)}details[open] summary>span{transform:rotate(45deg)}details p{font-size:13px;line-height:1.8;color:var(--muted);margin:0 25px 24px 0}.closing{text-align:center;padding:65px 0 100px}.closing h2{font-size:46px;margin-bottom:30px}.closing .eyebrow{margin-bottom:20px}.closing .availability{justify-content:center}.site-footer{border-top:1px solid var(--line);padding-top:32px;padding-bottom:25px;display:flex;justify-content:space-between;align-items:center;gap:20px;flex-wrap:wrap}.site-footer .wordmark{font-size:16px;letter-spacing:2.5px}.site-footer p{font-size:11px;color:#9ea194;margin:10px 0 0}.footer-links{display:flex;gap:25px;font-size:11px;color:var(--muted)}.site-footer p.independent{flex-basis:100%;color:#8d9386;font-size:9px;margin-top:10px}dialog{padding:44px;width:min(460px,calc(100% - 32px));border:1px solid #4b5044;border-radius:20px;background:var(--surface);color:var(--chalk);max-height:calc(100svh - 32px);overflow:auto;box-shadow:0 25px 120px #0009}dialog::backdrop{background:#050605ba;backdrop-filter:blur(9px)}.close-dialog{position:absolute;top:12px;right:12px;width:44px;height:44px;border:0;color:var(--muted);background:transparent;font-size:27px}.modal-mark{font-size:34px;color:var(--sand);margin-bottom:24px}dialog .eyebrow{font-size:9px;margin-bottom:15px}dialog h2{font-size:42px}#access-description{font-size:14px;line-height:1.7;color:var(--muted);margin:20px 0 25px}form>label{font-size:12px;display:block;margin-bottom:9px}input[type=email]{background:#0e100d;border:1px solid #74796d;border-radius:8px;min-height:52px;width:100%;color:var(--chalk);padding:13px 15px;font-size:16px}input::placeholder{color:#959b8d}#access-form>.button{margin-top:18px;justify-content:center}form .button{width:100%;justify-content:space-between}.privacy-note{font-size:10px;color:#b5b9ab;line-height:1.6}.privacy-note a{text-decoration:underline}.preview-note{font-size:10px;color:#afb4a7;border-top:1px solid #3c4037;padding-top:15px;margin:20px 0 0;line-height:1.5}#form-status{font-size:12px;line-height:1.6;color:var(--sage);margin:0}body.modal-open{overflow:hidden}
@media(min-width:1600px){.hero-art{background-position:center 42%}.hero-copy{width:55%}}
@media(max-width:1000px){.shell{width:calc(100% - 64px)}.hero h1{font-size:70px;letter-spacing:-3px}.hero-art{background-position:58% center}.hero{min-height:730px}.workflow,.faq{gap:45px}.hero-caption{display:none}h2{font-size:35px}.closing h2{font-size:40px}}
@media(max-width:650px){.shell{width:calc(100% - 40px)}.site-header{height:80px}.wordmark{font-size:16px;letter-spacing:2.6px}.site-header nav>a{display:none}.site-header .button.small{font-size:11px;min-height:40px;padding:10px 12px;gap:10px}.hero{margin-top:-80px;padding-top:80px;height:850px;min-height:0;max-height:none}.hero-art{background-size:auto 610px;background-position:80% 0;background-repeat:no-repeat}.hero:after{background:linear-gradient(0deg,var(--bg) 5%,rgba(9,10,9,.98) 30%,rgba(9,10,9,.65) 50%,rgba(9,10,9,0) 72%,rgba(9,10,9,.4) 100%)}.hero-inner{align-items:flex-end;padding-top:320px;padding-bottom:90px}.hero-copy{width:100%}.hero-copy .eyebrow{font-size:8px;letter-spacing:1.7px;margin-bottom:18px}.hero h1{font-size:53px;letter-spacing:-2.7px;line-height:1.04}.hero-description{font-size:15px;line-height:1.6;margin:21px 0 25px}.main-cta{min-width:190px}.hero .availability{font-size:10px;margin-top:12px}.scroll-cue{bottom:12px;gap:6px;font-size:7px;white-space:nowrap}.scroll-cue span:last-child{font-size:17px}.comparison-section{padding-top:60px;padding-bottom:60px}.section-intro{text-align:left}.section-intro h2{font-size:29px;letter-spacing:-1px}.section-intro .eyebrow{font-size:8px;letter-spacing:1.8px;margin-bottom:18px}.section-intro>p:last-child{font-size:13px;margin:20px 0 28px}.desktop-only{display:none}.comparison{padding:22px 20px;border-radius:12px}.scores{grid-template-columns:1fr 24px 1fr;gap:10px;padding:26px 0 22px}.score>p:last-child{font-size:50px}.unit-label{font-size:15px;margin-left:5px}.score-arrow{font-size:23px}.delta{grid-column:1/-1;display:flex;align-items:center;justify-content:space-between;border-left:0;border-top:1px solid var(--line);padding:20px 0 0;margin-top:15px}.delta>span{font-size:28px}.delta p{margin:0;font-size:11px}.comparison-bottom{font-size:9px;line-height:1.6;flex-direction:column;gap:6px;padding-top:15px}.comparison-top .eyebrow{font-size:9px;letter-spacing:1.4px}.workout-format{font-size:10px}.unit-control button{min-width:32px;min-height:36px}.workflow{display:block;padding-block:55px}.workflow h2{font-size:33px}.workflow .eyebrow{font-size:8px;letter-spacing:1.8px}.steps{margin-top:35px}.steps article{gap:20px;padding-bottom:22px;margin-bottom:22px}.steps h3{font-size:18px}.steps p{font-size:12px}.planned-note{font-size:9px;line-height:1.7;margin-top:28px}.faq{display:block;padding-block:55px}.faq h2{font-size:33px}.faq .eyebrow{font-size:8px}.faq-items{margin-top:22px}summary{font-size:13px;padding:20px 0}details p{font-size:12px}.closing{padding:35px 0 65px}.closing h2{font-size:33px;letter-spacing:-1.1px}.closing .eyebrow{font-size:8px}.site-footer{padding-top:27px;gap:24px}.footer-links{gap:18px;font-size:10px;flex-wrap:wrap}.site-footer p.independent{font-size:8px;line-height:1.6;margin-top:0}dialog{padding:32px 26px;border-radius:16px}dialog h2{font-size:36px}.modal-mark{margin-bottom:15px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}.button:hover{transform:none}}
/* Product-led revision: one live workout example replaces the feature list. */
.hero-description{max-width:410px}.hero h1{font-size:clamp(60px,6.1vw,88px)}
.product-demo{display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:100px;padding-block:95px 100px;border-bottom:1px solid var(--line)}.demo-copy{grid-column:2;grid-row:1;max-width:460px}.demo-copy h2{font-size:44px;line-height:1.15}.demo-copy>p:not(.eyebrow){font-size:16px;line-height:1.75;color:var(--muted);max-width:390px}.demo-copy .demo-instruction{margin-top:24px}.demo-instruction strong{color:var(--chalk);font-weight:500}.demo-explanation{border-left:1px solid #666d5d;padding-left:24px;margin-top:42px;max-width:390px}.demo-explanation .eyebrow{font-size:9px;margin-bottom:14px}.demo-explanation h3{font-size:29px;letter-spacing:-.8px;font-weight:500;margin:0 0 12px}.demo-explanation>p:last-child{font-size:14px;line-height:1.75;color:var(--muted);margin:0}.demo-copy p.demo-footnote{font-size:10px;color:#93988a;margin-top:35px;line-height:1.8}.demo-footnote a{text-decoration:underline;text-underline-offset:3px}.phone-wrap{grid-column:1;grid-row:1;display:flex;justify-content:center}.phone{position:relative;width:350px;min-height:700px;border:6px solid #34352f;outline:1px solid #75776b;border-radius:49px;background:#10120f;box-shadow:0 30px 60px #0008,inset 0 0 0 2px #050604;overflow:hidden;padding:0 22px 38px;color:var(--chalk)}.phone-status{position:relative;height:55px;display:flex;justify-content:space-between;align-items:center;padding:0 9px;font-size:12px;font-weight:600}.island{position:absolute;top:10px;left:50%;transform:translateX(-50%);background:#000;border-radius:30px;width:100px;height:27px}.app-header{display:flex;align-items:center;justify-content:space-between;margin:6px 0 24px;font-size:13px;letter-spacing:2px;font-weight:700}.app-avatar{display:grid;place-items:center;width:29px;height:29px;background:#272b23;color:#c1c7b6;border-radius:50%;font-size:11px;letter-spacing:0}.wod-label{display:flex;gap:8px;align-items:center;color:var(--sand);font-size:8px;letter-spacing:1.7px;font-weight:600}.workout-heading{display:flex;align-items:center;justify-content:space-between;margin-top:12px}.workout-heading h3{font-size:45px;letter-spacing:-1.5px;font-weight:600;margin:0}.workout-heading>span{font-size:8px;letter-spacing:1px;color:#b9c0ad;border:1px solid #454b3c;border-radius:4px;padding:6px 7px}.rounds{color:var(--muted);font-size:12px;margin:7px 0 18px}.movements{list-style:none;margin:0;padding:0}.movements li{display:flex;align-items:baseline;gap:16px;padding:10px 0;border-bottom:1px solid #2b2e25;font-size:13px}.movements strong{width:53px;font-size:25px;letter-spacing:-.8px;font-weight:500;font-variant-numeric:tabular-nums}.movements strong span{font-size:12px;margin-left:3px}.prescription{display:flex;justify-content:space-between;gap:8px;font-size:9px;margin:13px 0 24px;color:#bcc2b1}.prescription>span:last-child{color:#8b9280;font-size:8px}.last-attempt{display:flex;align-items:center;justify-content:space-between;padding:15px;background:#20251b;border-radius:8px;font-size:11px}.last-attempt small{display:block;margin-top:6px;font-size:9px;color:#aab39b}.last-attempt strong{font-size:23px;font-weight:500;font-variant-numeric:tabular-nums;letter-spacing:-.6px}#workout-form{margin-top:23px}#workout-form fieldset{padding:0;margin:0 0 16px;border:0}#workout-form legend{font-size:11px;color:var(--muted);margin-bottom:10px}.time-inputs{display:flex;align-items:center;gap:10px}.time-inputs>div{display:flex;align-items:center;gap:9px}.time-inputs>span{font-size:28px;color:#777e6c;margin-top:-3px}.time-inputs input{color:var(--chalk);background:#191c16;border:1px solid #575e4b;border-radius:7px;width:67px;height:53px;font-size:31px;font-weight:500;text-align:center;padding:0;appearance:textfield;font-variant-numeric:tabular-nums}.time-inputs input::-webkit-inner-spin-button,.time-inputs input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.time-inputs label{font-size:8px;color:var(--muted);letter-spacing:1px}.log-button{min-height:48px;width:100%;justify-content:space-between;border-radius:8px;font-size:13px;padding:12px 16px}.home-indicator{position:absolute;bottom:11px;left:50%;transform:translateX(-50%);width:110px;height:4px;border-radius:5px;background:#bfc1b6}.logged-result{margin-top:23px;padding:6px 0 0}.saved-label{font-size:9px;letter-spacing:1px;color:var(--sage);margin:0 0 10px}.logged-time{font-size:47px;font-weight:550;font-variant-numeric:tabular-nums;letter-spacing:-2px;margin:0}.logged-delta{font-size:13px;color:var(--sage);margin:8px 0}.slower .logged-delta{color:var(--sand)}#edit-result{border:0;background:transparent;color:var(--muted);text-decoration:underline;text-underline-offset:4px;min-height:40px;font-size:11px;padding:0 8px 0 0}[hidden]{display:none!important}
@media(max-width:1000px){.product-demo{gap:45px}.demo-copy h2{font-size:35px}.demo-copy>p:not(.eyebrow){font-size:14px}.phone{width:330px}.hero h1{font-size:65px}}
@media(max-width:760px){.product-demo{display:flex;flex-direction:column;gap:34px;padding-block:55px}.demo-copy{max-width:500px;width:100%}.demo-copy h2{font-size:34px;letter-spacing:-1.2px}.demo-copy .eyebrow{font-size:9px;margin-bottom:18px}.demo-copy>p:not(.eyebrow){font-size:14px}.demo-explanation{margin-top:25px;padding-left:18px}.demo-explanation h3{font-size:25px}.demo-explanation>p:last-child{font-size:13px}.demo-copy p.demo-footnote{font-size:9px;margin-top:23px}.phone{width:340px;max-width:calc(100vw - 44px)}.phone-wrap{width:100%}.hero h1{font-size:53px;letter-spacing:-2.7px}.hero-description{max-width:330px}}
@media(max-width:370px){.phone{padding-inline:17px}.time-inputs{gap:7px}.time-inputs>div{gap:7px}.time-inputs input{width:59px}.hero h1{font-size:47px}}
@media(max-width:760px){.phone-wrap{order:-1}}

.closing .closing-description{font-size:16px;line-height:1.75;color:var(--muted);max-width:460px;margin:0 auto 28px}.closing:has(.closing-description) h2{margin-bottom:20px}@media(max-width:650px){.closing .closing-description{font-size:14px}}

.trap{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}#form-status.error{color:#f0bcb4}.legal{max-width:780px;margin:45px auto 100px;line-height:1.8}.legal h1{font-size:48px;line-height:1.1;letter-spacing:-2px}.legal h2{font-size:25px;letter-spacing:-.5px;margin-top:35px}.legal p{color:var(--muted)}.legal a{text-decoration:underline}.legal-footer{padding-block:30px;border-top:1px solid var(--line)}@media(max-width:650px){.legal h1{font-size:38px}}